Coffee and Caffeine
Different coffee drinks have different levels of caffeine and the caffeine content of some coffee drinks is as follows:
- Espresso: the most caffeine heavy coffee drink and contains 70 milligrams of caffeine in one ounce shot.
- Drip Coffee: has less caffeine than espresso, a typical serving size of 12 ounces has 200 milligrams of caffeine.
- Instant Coffee: A 12 ounces serving typically contain 140 milligrams of caffeine but can vary by brand.
- Decaf Coffee: has low levels of caffeine only 8 milligrams.
An issue is that caffeine intake may vary significantly even if the person preparing the coffee uses the same tools and products.
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